{"product_id":"strong-er-workout-phase-three-ebook","title":"Strong(er) Workout Phase Three (eBook)","description":"\u003cp\u003e\u003cem\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003eStronger(er) Workout Phase Three\u003c\/strong\u003e\u003c\/span\u003e\u003c\/em\u003e\u003cspan style=\"font-size: large;\"\u003e\u003cstrong\u003e (eBook)\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: small; color: #888888;\"\u003e61 pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCongrats on completing the \u003cem\u003eStrong(er) Workout Phase Two\u003c\/em\u003e. Now is the time to shed off that unwanted body fat and get lean — without the guesswork. \u003cem\u003eStrong(er) Workout Phase Three\u003c\/em\u003e, with the help of Justin Harris and Troponin Nutrition and Dave Tate's diet and conditioning work (simple cardio combined with High-Intensity Interval Training), is completely mapped out just for you. The weight training is simple yet brutal — barebones training, just the way it should be. All you need is discipline and resolve. Can you do it? Can you commit? \u003c\/p\u003e\n\u003cp\u003eSet up in three phases, you’ll start at the Transition Phase (for five weeks), then move to the Diet Phase, followed by the Rebound Phase. If done right, this is when your abs will start to appear. \u003cem\u003eStrong(er) Workout Phase Three\u003c\/em\u003e is the time people stop asking \u003cem\u003eIF\u003c\/em\u003e you work out... and start asking \u003cem\u003eHOW\u003c\/em\u003e you work out.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"EliteFTS UK","offers":[{"title":"Default Title","offer_id":53691797635403,"sku":"EBOOK-ELITEFTS-SW3","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/1308\/6027\/files\/ebook-elitefts-sw3_1.jpg?v=1761079677","url":"https:\/\/www.elitefts.co.uk\/products\/strong-er-workout-phase-three-ebook","provider":"EliteFTS UK","version":"1.0","type":"link"}