{"product_id":"strong-er-workout-phase-two-ebook","title":"Strong(er) Workout Phase Two (eBook)","description":"\u003cp\u003e\u003cstrong style=\"font-size: large;\"\u003e\u003cem\u003eStrong(er) Workout Phase Two\u003c\/em\u003e (eBook)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: small; color: #888888;\"\u003e92 pages\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCongrats on completing the Strong(er) Workout Phase One\u003c\/em\u003e. You’re now ready to begin the process of converting your training to a pure strength program. Designed for the serious non-competitive athlete, \u003cem\u003eStrong(er) Phase Two\u003c\/em\u003e outlines 15 weeks of training to increase absolute and maximal strength using three different phases:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTransfer to Strength\u003c\/li\u003e\n\u003cli\u003eMaximal Strength\u003c\/li\u003e\n\u003cli\u003eRecovery\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAs we did for \u003cem\u003eStrong(er) Phase One, Strong(er) Phase Two\u003c\/em\u003e was beta-tested by over 50 volunteers who provided feedback and suggestions, so adjustments could be made allowing for a much more effective program for you.\u003c\/p\u003e\n\u003cp\u003eBuckle up and enjoy the ride!\u003c\/p\u003e","brand":"EliteFTS UK","offers":[{"title":"Default Title","offer_id":53691798651211,"sku":"EBOOK-ELITEFTS-SW2","price":15.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/1308\/6027\/files\/ebook-elitefts-sw2.jpg?v=1761079686","url":"https:\/\/www.elitefts.co.uk\/products\/strong-er-workout-phase-two-ebook","provider":"EliteFTS UK","version":"1.0","type":"link"}