Attach this to a chain clip or cable and you will know right away this is one awesome training device.
You have never worked your grip like this or lit up you arms and shoulders anywhere close to this.
This is great for...
Pinch Holds
Chain Curls
Chain Reverse Curls
Chain Extensions
Chain Side Raises
Chain Flies
Cable Cross Overs
Cable Side Raises
Cable Front Raises
One Arm Pull Downs Plus much more...
"The 3" Cable Grenade Ball is my new FAVORITE cable connector.. truly amazing pumps from using this. I let my wife and some of my clients try these and everyone has rave reviews. YOU HAVE TO TRY THESE! Funny how a little adjustment in your grip can make such a difference." - Amit Sapir IFBB Pro Bodybuilder
Added Features:
Reduced to zero elbow pain with tricep extensions Greater pec activation on flies Take your chin ups and grip strength to a new level Fit easy in your gym bag Could make a hell-of-a key chain if you really wanted.
Training Grenade Playlist
Shipping & Returns
Once your order is placed, you will receive a confirmation email letting you know that our fulfillment team has received your order. Once your order is fulfilled, you will receive an email notification with your tracking information. Shipping fees are non-refundable in the case of returns.
