elitefts™ Shoulder Saver™ Pad

Besides the obvious benefit of better performance while saving your shoulders, you will also benefit from handling heavier weights, working a targeted range of motion, and even for the pure physique enthusiast, taking drop sets to a whole new level!

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elitefts™ Shoulder Saver™ Pad

The elitefts™ Shoulder Saver™ Pad works like a 2-board press — without having someone hold the board or sticking it under your shirt. We have even seen people strap bands around themselves to hold the board to their chest. Guilty!


With the bottom of the bench movement creating the largest degree of shoulder rotation, the elitefts™ Shoulder Saver™ Pad reduces this range of motion allowing for a huge overload which is well over your one-rep max. 

This is also a huge benefit to those with shoulder irritations as it allows the movement to be trained, assisting with rehabilitation.

Remember, a chain is only as strong as its weakest link, and that bottom position of the lift limits the amount of weight you can lift.  By using the elitefts™ Shoulder Saver™ Pad, you can focus on overloading your lockout and triceps, promoting growth and getting stronger!


  • Individual unit
  • Measurement 11" (27.9cm) x 5" (12.7cm)
  • Synthetic Cover
  • High-density pad
  • Tight fit
Fun Fact: Dave Tate ran over a prototype with his Jeep... and it survived! 

How-To Video from our US counterpart:

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